Oxygen-Relaxation Therapy (HBOT)
Settle your nervous system, sharpen clarity, and support recovery with gentle oxygen-relaxation sessions in a cozy, softly pressurized chamber.
Description
Oxygen-Relaxation Therapy (often called mild hyperbaric oxygen therapy) invites you to rest inside a comfortable chamber while breathing oxygen-rich air at a slightly increased pressure. This gentle environment helps more oxygen dissolve into your bloodstream, supporting circulation and a deep sense of calm. Many clients describe feeling rested, clear-headed, and restored—both after the session and into the following day.
At Harmony Health Community, sessions are unhurried and comfort-first: you’ll receive a brief orientation, guidance on ear-clearing, and continuous check-ins. Then you simply relax—read, meditate, or nap—while the chamber does the work.
What We Offer
Intro Session (Orientation + 60 min): A guided first experience with time for questions and ear-equalization practice.
Standard Sessions (60–90 min): Unplug, reset, and let your system unwind.
Series & Memberships: Consistent sessions to support ongoing focus, sleep quality, and recovery.
Recovery Add-Ons: Optional breathwork, guided relaxation tracks, or pairing with massage/acupuncture for a fuller reset.
Comfort & Care: Soft chamber, pillows/blankets, two-way communication, and attentive monitoring.
Personalized Plans: Session cadence tailored to your goals (for example, 1–2×/week for a few weeks, then maintenance).
Pricing
Single Sessions
60 min — $150
90 min — $225
Punch Passes
3 × 60 min — $99 / session ($297 total)
3 × 90 min — $150 / session ($450 total)
10 × 60 min — $60 / session ($600 total)
10 × 90 min — $90 / session ($900 total)
Who It’s For
Who It’s For
Oxygen-Relaxation Therapy is a good fit if you:
Want deep relaxation and a calmer stress response.
Are seeking clearer focus and steadier energy.
Need support for sleep quality and post-activity recovery.
Experience jet lag, long screen days, or high cognitive load.
Prefer a quiet, restorative reset to complement your wellness routine.
Ready to reset? Book an oxygen-relaxation session or connect with a practitioner.
Safety note: Sessions include a brief health screening. This service isn’t suitable for everyone (for example, untreated ear/sinus issues or certain lung conditions). If you’re unsure, check with your healthcare provider first.
